INFS Nutrition and Fitness Foundation and Expert Course
Become an INFS Certified Nutrition and Fitness Consultant
1121 students enrolled
English
Most Popular Course
Here's what you'll learn
The Macros – Carbohydrates, Fats and Proteins
Importance of Macros and how to manipulate them to achieve desired goals
Science of Diet Planning
Introduction to Dietary Supplements
Introduction to Resistance Training
Designing a Basic Training Plan (Resistance Training)
Introduction to Goal Specific Training
Experience Live Client Handling Assignment for 30 Days
Customised Diet and Training Plans
Principles of Metabolism
Dieting Strategies and Progressing a Diet Plan
Human Physiology
Training Principles, Plan Design and progress
Injury Management and more
Course Description
The Foundation Course at INFS provides the technical background required for creating smart diet plans. There is a lot of stress on the individual macros so that their importance and degrees of freedom in manipulation is understood. Research favours Resistance Training when it comes to Body Re-composition and achieving fat loss. INFS Foundation course provides an introduction to the vast science of Resistance and Strength Training. It is an intensive course for those who want to understand various aspects of nutrition, fitness and lead a healthier lifestyle. The Expert Course at INFS integrates knowledge from both domains - Fitness and Nutrition. It is an intensive course for those who want to coach and consult clients to help them lead a healthier lifestyle. On selecting to pursue both the Foundation and Expert Course together, you save INR 2500 and you also don’t have to wait for an available seat in the next Expert Course Batch. Once you complete your Foundation Exam, your seat is automatically reserved in the next available Expert Course Batch.
Note:
Course access is provided for only 1 year and the candidate is supposed to pass their exam in this time. The exam is conducted online, it has multiple choice questions and is closed book. A student is given 3 re-attempts if they fail to clear the e
Course Eligibility
Applicant should be above 18 years of Age
No other pre-requisite
Course Fee is INCLUSIVE of applicable taxes and is NOT REFUNDABLE
What’s Included As Part Of Your Course
Hardcopy of course material
The course fee includes the Hard copy of the course material which will be delivered free of cost to the scholars residing in India. For international shipping, an additional amount of INR 3500 /- will be charged.
Online access of course material
The online course material will be accessible once the payment is made and the required documents are approved. For INFS Expert Course and Exercise science specialist course, content is accessible from your Batch Start Date.
INFS Scholars Facebook Group
The INFS scholar group is a Facebook group where the scholars and faculties have detailed discussion on course content and there are weekly live sessions upon different topics related to Nutrition & Training.
Online Discussion Forum
There’s a discussion forum below the first chapter of your course. In case you face any query, you can post it in the forum and the faculty will get back to you with the answer within 24 hours.
Quizzes and End of Course Assessment
Access to quizzes and course end assessment to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.
Unlimited Support
Live sessions upon the topics related to Nutrition & Training is presented by one of our faculty members on every week.
INFS Support group
Live sessions upon the topics related to Nutrition & Training is presented by one of our faculty members on every week.
Video Live session
Live sessions upon the topics related to Nutrition & Training is presented by one of our faculty members on every week.
Sample Chapter
Table of Contents
INFS Course Comparison
Our Alumni Speak
The support system at INFS is fantastic! After I completed my Foundation & Expert courses, INFS helped me prepare better for the interview and even made it easier to understand medical cases by giving us case studies and conducting webinars.
INFS truly made studying and gaining knowledge a lot of fun . A big thanks to the faculty!
Rohit Uchil
INFS Foundation & Expert courses provide you with in-depth knowledge about training & nutrition that is based on the latest scientific research. The courses are very detailed & well-explained. Plus, the course content is easy to understand. I'm glad that I completed the course. I am now working as a Fitness & Nutrition Consultant at SQUATS
Rahul Kumbhare
The INFS Foundation + Expert course is definitely top of the line and the best one available in the fitness industry today. It covers a wide range of topics and the course material is scientifically backed. Plus, the faculty members are very supportive and helpful.
Virendra Tilekar
