Contest Prep Course

students enrolled

Here's what you'll learn

How Contest Prep is different from normal fat-loss journey

What it takes to participate in physique competitions

Nutrition requirements

Diet psychology planning

Essential supplements

Variables of training and exercise planning

Effects on Hormones

Peak week strategies

Recovery and off-season planning

Course Description

Primarily designed for fitness coaches, it will provide comprehensive guidelines to help achieve the best looking physique for your clients, be it for stage or for photoshoots. You will learn not just the principles of achieving the best condition for your category but also acquire knowledge about behavioral aspects to guide athletes successfully in their journey. With guest lectures from world renowned experts, you will learn the difference in approach and nuances that sets them apart. This is an extensive course that will make you a certified Contest Prep Coach.


You will have lifetime access to the course. The exam is conducted online in a closed-book format and has multiple-choice questions.

In case a student fails to clear the exam, they can re-attempt it by paying a nominal re-test fee.

Course Eligibility

Applicant should be above 18 years of Age

Course Fee is INCLUSIVE of applicable taxes and is NOT REFUNDABLE

What’s Included As Part Of Your Course

Online access of course material

The online course material will be accessible once the payment is made and the required documents are approved.

INFS Scholars Facebook Group

The INFS scholar group is a Facebook group where the scholars and faculties have detailed discussion on course content and there are weekly live sessions upon different topics related to Nutrition & Training.

Online Discussion Forum

There’s a discussion forum below the first chapter of your course. In case you face any query, you can post it in the forum and the faculty will get back to you with the answer within 24 hours.

Quizzes and End of Course Assessment

Access to quizzes and course end assessment to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.

Course Duration:
12 weeks
Course Cost:
10500 /-

* Please Login as a student to enroll

Our Alumni Speak